My approach is rooted in restoration, self-discovery, and joy, to help support you through transformative journeys and empower you to lead a fulfilling life by stretching beyond your comfort zones and unlocking your true potential.
Originally from Seattle, I’m now based in sunny California with my spouse and two kids. I love to read, write, work-out, and spend time in or near water. I am a coach, consultant, and DEI trainer with over 20 years of professional experience in higher education, corporate, and non-profit spaces. After getting my first coaching certification, I transitioned into full-time coaching to follow my passion for helping others thrive.
As a Co-Active Professional Certified Coach (CPCC) and an Associate Certified Coach (ACC) with the International Coaching Federation (ICF) Sacramento, I bring a blend of authenticity, humor, and deep empathy to my practice.
My journey includes a Master’s in Counseling, and certifications in Leadership Circle, Positive Intelligence, Stand-Out Assessment, In-Powered Coaching, Diversity Training, and Diversity Recruitment. I specialize in coaching that integrates personal growth with cultural awareness.
I’m dedicated to supporting your transformation. Whether navigating career shifts, finding balance, or enhancing well-being, my approach is rooted in restoration, fostering self-discovery, healing, and joy. I believe in stretching beyond comfort zones to unlock your true potential.
My coaching specialties span communication & relationships, emotional well-being, life transitions, personal development, self-care, mindfulness, career growth, leadership support, nonviolent communication, self-confidence/self-esteem, work-life balance, and stress management. My goal is to work with you to design a tailored journey that empowers YOU to lead a fulfilling life.
I’m excited to collaborate with you and can’t wait to talk soon!
Fa’afetai lava. Sending you much love and light.
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